Tuesday, September 28, 2010

Mindfulness and living in the present

"Look at your life as your main career and your divine classroom." Judith Orloff
"People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child -- our own two eyes. All is a miracle." Thich Nhat Hanh
"Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future." Thich Nhat Hanh
“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” - Buddha
Soak in as much of today as you possibly can – the sights, the sounds, the smells, the emotions, the triumph, and the sorrow." Joshua Becker




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